What is a Doula?
A Doula is an individual who is trained to support women in pregnancy, labour, birth and postpartum.
Doulas sometimes referred to as birthkeepers provide emotional and physical support with a holistic approach while supplying evidenced-based information and unbiased guidance for the women to make informed decisions on various interventions and birthing options so they can feel confident in their own unique birthing experience.
The doula provides reassurance, comfort, advocacy and a calming presence to honour the transformative journey and allows space for the woman to acknowledge the inherent wisdom that her body holds and trust in birth.
Doula Care in Pregnancy…
Doula support is a unique service that is personalized to meet the needs of each individual, providing essential education, guidance, and comfort throughout the parent's pregnancy experience. With a focus on empowerment and compassionate listening, doulas play a crucial role in nurturing and supporting expectant parents as they navigate the journey of pregnancy, fostering positivity and empowering with evidence-based knowledge every step of the way.
Doula Care in Labour…
During the birthing process, a doula plays a crucial role by offering consistent emotional and physical support, guidance, and unwavering comfort, all of which are aimed suoprting the empowered labouring woman. By establishing a secure environment, they actively voice and uphold the desires and birthing preferences of the women, assist in understanding medical interventions and provide serene reassurance, fostering a positive and celebratory birthing experience with a focus on the mother as the expert in the unfolding of her birth.
Postpartum Care with a Doula…
During the post-birth phase the fourth trimester, a Doula plays a crucial role in supporting parents as they navigate their new life with a newborn. Doulas provide valuable emotional support, actively listen to parents' concerns and offer encouragement. By assisting with daily tasks, nourishing the mother and sharing information on newborn care, Doulas empower families to make informed decisions, fostering a sense of confidence during this transitional period.